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You can further amp it up by adding in some roasted potatoes. Roasted Okra and Eggplant is super easy and makes a wonderful side dish. And, if along the way, friendships are formed and the prepared dish still resembles the freshly picked crop, life feels right, balanced and good. It’s an understanding of the commitment that begins at planting of the first seed and ends at the passion to transform the harvest into something delicious and life giving. I used fresh thyme from my garden, but I could see a bit of sage or rosemary making its way into this dish too.Įverything about this story encapsulates my viewpoint about food. I followed their cutting and roasting instructions, and to my surprise the last of the summer vegetables created a delicious dish seemingly more Autumn. I left with a fond memory of the time they took with me, even though they were anxious to pack up and go. However, I insisted to pay (which was mere pennies) and bought baby eggplant and some cherry tomatoes. They were so committed to me wanting to experience okra in a good way, I was offered to take some home to try at no charge. 1 pound Gulf shrimp, peeled and deveined. 1 pint shucked Gulf oysters, and their liquor. 1 pound fresh okra, trimmed and cut into ½-inch thick pieces. They sweetly assured me that if I cut it according to their directions and roasted it with some baby eggplant and maybe even some cherry tomatoes, I would be able to see okra in a different light. 6 large vine-ripe tomatoes, peeled, cored and finely diced. Everyone knows about the potential slime inside. I don’t know this vegetable very well and my experiences were never good ones. One look at the way they carefully arranged their table with burlap decorations and food in pretty baskets, I knew they were special folks, and I would have to purchase more than kale.īut, okra, please not okra. There is something that reaches my soul when I can talk to the person who was responsible for my food from the seed to the money exchange and they want me to love what they have grown as much as they do. They were looking for their last customer to take it as it was 7:00 p.m. Meanwhile wash okra and remove fuzz, if using fresh okra, cut into pieces add okra and simmer until okra is done, about 20 more minutes (less if using. Add tomatoes, chicken base, sugar and pepper stir well and let simmer for about 20 minutes adjust seasoning if needed. It was a moment of good fate for both of us, as I was looking for fresh, local kale and they had just picked it that morning. Cook bacon slightly saute onion and garlic with bacon until tender. I love Whole Foods for allowing various farmers to bring their products and set up a stand outside in front of the store.
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I stumbled upon a beautiful market stand in front of the Franklin Whole Foods on Sunday night. In a bowl combine okra and tomatoes set aside. The temperature should be 365 degrees F with a cooking thermometer. This is a story about chance meetings and Roasted Okra, Eggplant and Tomatoes. Heat shortening in a large cast iron skillet until hot but not smoking.